Download Low Cholesterol Hummus Recipe
Gif. Learn homemade hummus with parsley recipe here. If you serve it straight from the fridge, it will taste good, but may be a harder consistency and more difficult to.
Extra Virgin Olive Oil Chick Pea Hummus Recipe Courtesy Of Iberia Food Beverage Magazine from i2.wp.com
Store it in a sealed container in the refrigerator for 4 to 5 days. I did not have any tamari, so i used soy sauce instead. Monitor nutrition info to help meet your health goals.
Hummus is quite low in cholesterol, and it also has a good amount of fiber, magnesium, phosphorus, copper, iron, calcium, and manganese (2).
This keto avocado hummus recipe from ketodietapp is fantastic. Cover and cook on high heat for 4 hours, or on low heat for 8 to 9 hours, or until tender. This is their hummus recipe. By substituting the chickpeas with cauliflower, this becomes a low histamine hummus recipe that's also great for supporting a healthy gut while reducing inflammation and regulating gene expression.
